Blog Description

This blog is meant to be a place where women can come, find, and give support in and through food struggles. All posts and comments should be Christ-centered and from a biblically-based perspective. The purpose is to delve into how Christ affects our lives beyond salvation (John 3:16) and to spur one another to come to a place where we can lived surrendered to Him in everything. We will also address some of the most difficult times to exercise control in eating - one of which is afternoons (3:16ish p.m.) There will only be love, encouragement, lifting up of each other and the name of the Lord.

Wednesday, March 26, 2014

One Destination, Multiple Journeys

“This Jesus is: the stone rejected by you builders, which has become the cornerstone. There is salvation in no one else, for there is no other name under heaven given to people, and we must be saved by it.” Acts 4:11-12

While there are many who would argue this point, scripture is very clear that there is only one path, one way to arrive at the final destination of spending eternity in heaven with God: repentance from our sin and faith in Jesus as Lord and Savior. That’s it. There are no b, c, or d options.

However, the journey on that path looks very different for people. For one it may be a life steeped in sin for decades before coming to Christ. For another it may begin in childhood and consist of fairly consistent growth and obedience. Yet someone else may struggle with faith, and/or have periods of great growth and other times that seem more dormant.

For one person, God may call them to leave everything known and comfortable and live a life on a foreign mission field. Some are called to be pastors, teachers, worship leaders, children’s ministry directors, youth leaders, or women’s ministry chairs. Others are called to speak, write, start ministries, support ministries, own businesses, be faithful employees, or stay at home full time. The goal, though, is the same – a life submitted to Christ while waiting on the promise.

But the journeys can look very different.

The same is true for the journey to good health. For one, they may feel led to run, join a dance class, buy a bike, attend water aerobics, or use a storehouse of exercise videos. We’re not all called to run a marathon. (Thank goodness!) Someone may feel led to cut out sugar or all carbs, while another’s goal may be to eliminate anything not organic, processed foods, or meats. The journey to health could be the one of Paleo, Maker’s, Trim Healthy Mama, Weight Watchers, vegan, vegetarian, or any other assortment of healthy eating options available.

It’s between you and God what your journey looks like. And it’s between everyone else and God what their journey looks like.

Just because something works for you doesn’t mean it’s the way everyone else should do it.

We have to remember, in this journey of all-out pursuit of God and striving to live healthier, there are many variations in how that looks. And each person deserves respect on theirs.

No one should ever walk away from a healthy lifestyle conversation feeling bombarded, criticized, or condemned for their choices. The goals should always be to share, encourage, and uplift.

We should all be careful of this. I’m sure we’re all guilty, even me. We love to share what works for us or information we’ve attained that we feel like everyone should know. But, we want to do so in loving ways, recognizing that another may not feel led to make those same choices.

Notice I didn’t say convicted to make the same choices. Because, in most instances, we’re not talking about sin here. We’re talking about good, better, and best choices. Food only becomes a sin when we idolize it above God. It in itself, I do not believe, is sinful. Even if it’s packed with fat, sugar, and artificially produced items. (And yes, I know there are some who’d argue with me on this point.)


So, as you continue on your journey, I hope you will join with others with a mind of sensitivity, gentleness, and a heart full of praise for the Lord.

Monday, March 24, 2014

God knows

Go and assemble the elders of Israel and say to them: Yahweh, the God of your fathers, the God of Abraham, Isaac, and Jacob, has appeared to me and said: I have paid close attention to you and to what has been done to you in Egypt. Exodus 3:16

Did you catch that? God pays attention to us and what has been done to us. Think this doesn't apply to you? God knows. He knows your struggles, your hurts, your disappointments, your confusion, and your suffering. He knows.

And He cares.

Now, before we fly by this concept, realize that this revelation and rescue from God came after 400 years of suffering. Not one of us has suffered that long.

But that doesn't mean our pain isn't just as real and just as hard to cope with. It's just a good reminder that when we cry out to the Lord, truly seek His face in our suffering, He hears us and is concerned about our suffering (Exodus 3:7.) 

We shouldn't ever be afraid to be real with God. To cry out in our struggles. To pour out our hurts. To scream about our disappointments. To question in our confusion. To plead for rescue in our suffering. He knows it all. And I believe He is sometimes waiting for us to come to the end of ourselves to draw us out. The end of us trying to figure it out, muster up the energy and/or do it all on our own.

God wants us to dump our burdens on Him. Jesus is wiling, able, and glad to take it all. It's not like He doesn't know it anyway. He's just waiting for us to cry out and surrender it to Him. Are you ready to give it up today?

Saturday, March 22, 2014

Thanksgiving for Victory

Give thanks to the Lord, for He is good; His faithful love endures forever.
Let Israel say, “His faithful love endures forever.”
Let the house of Aaron say, “His faithful love endures forever.”
Let those who fear the Lord say, “His faithful love endures forever.”
I called to the Lord in distress; the Lord answered me
and put me in a spacious place. The Lord is for me; I will not be afraid.

What can man do to me?
The Lord is my helper, Therefore, I will look in triumph on those who hate me.
It is better to take refuge in the Lord than to trust in man.
It is better to take refuge in the Lord than to trust in nobles.
All the nations surrounded me; in the name of Yahweh I destroyed them.
They surrounded me, yes, they surrounded me; in the name of Yahweh I destroyed them.
They surrounded me like bees; they were extinguished like a fire among thorns;
in the name of Yahweh I destroyed them.
You pushed me hard to make me fall, but the Lord helped me.
The Lord is my strength and my song; He has become my salvation.
There are shouts of joy and victory in the tents of the righteous:

“The Lord’s right hand performs valiantly!
The Lord’s right hand is raised.
The Lord’s right hand performs valiantly!”
I will not die, but I will live and proclaim what the Lord has done.
The Lord disciplined me severely but did not give me over to death.
Open the gates of righteousness for me; I will enter through them and give thanks to the Lord.
This is the gate of the Lord; the righteous will enter through it.
I will give thanks to You because You have answered me and have become my salvation.
The stone that the builders rejected has become the cornerstone.
This came from the Lord; it is wonderful in our eyes.
This is the day the Lord has made; let us rejoice and be glad in it.
Lord, save us! Lord, please grant us success!
He who comes in the name of the Lord is blessed.
From the house of the Lord we bless you.
The Lord is God and has given us light.
Bind the festival sacrifice with cords to the horns of the altar.
You are my God, and I will give You thanks.
You are my God; I will exalt You.

Give thanks to the Lord, for He is good; His faithful love endures forever.

Friday, March 21, 2014

Superlative!

FreeDictionary.com defines masterpiece as
1. An outstanding work of art or craft.
2. The greatest work, as of an artist.
3. Something superlative of its kind.

God calls us His masterpiece. So what does that mean?


We are Outstanding. We are God’s Greatest Work. We are Superlative.


Hmmm…I like that. Now why don’t I believe it? Oh I want to believe it. I want to receive it, claim it, accept it as the truth. I so desperately want to look at myself and see a masterpiece. Instead most days I see ordinary.
That’s like visiting all the museums in the world and looking at the sculptures and paintings of the world’s greatest artists and saying, “Ih, they’re okay.” It’s like visiting the Sistine Chapel and looking up at Michelangelo’s painting and thinking, “Whatever.” It’s like looking at the beautiful sunrises and extraordinary sunsets and turning away unimpressed.
God, the world’s greatest artist who designed the heavens and the earth, which to me are breathtaking and worthy of praise, also created me, you, us and declares us as very good, as His masterpiece.
And we look at ourselves and say, “Ih, whatever.”
But we are not whatever, we are wonderful! In Psalms 139 it is written that we are beautifully and wonderfully made. God watched as we were being formed inside our mothers. He rejoiced as we were designed knowing the amazing life He had planned for us. And He looks at us now and delights in His masterpiece.
Imagine how our lives would change if we looked at ourselves in wonder. Not in a haughty or prideful way, but in the way we would look at a work of art. We would delight in the masterpiece; we would admire the Artist; we would walk away amazed at the beauty and it would change how we see the world.
God designed us. Christ makes us priceless. Let’s live a life that honors our Artist and worship the One who bought us with His life.

Wednesday, March 19, 2014

I had a dream last night...I dreamed about food. I am an emotional eater.

We (I) eat when we are sad (a breakup, hurt feelings and at funerals), we eat when we are happy (like weddings, when we lose a pound, someone has a baby), we eat when we hurt (nothing like a chocolate chip cookie to dry up tears from a booboo), we eat when we are bored (because we think there is nothing else to do), we eat at certain times of the day (breakfast lunch dinner), We overeat at church and call it fellowship, We eat because it is that time of the month, I eat when I have a headache, I have even eaten when I am not hungry "because I will be hungry later."

WHAT? - I need some serious help. I am glad that we have each other and the Word of God to help us out. I am tired of comparing myself to what the world says I should look like and even what I should eat. I am so ready for this.

I have struggled with my weight (or at least my thinking I am overweight) since my early teens.  My mom and my grandmother were overweight with so many health problems.  My brother and his children are overweight.  I am considered overweight according to a doctor’s chart. 

Once a Sunday school teacher told me if I wanted to see what I’d be like when I grew up, just look at my mother.  Honestly, that horrified me!  She weighed over 200 pounds, did not exercise, was a smoker, worked long hard hours, overdrew her bank account frequently and was divorced.  I vowed then I was not going to be that way.  So I didn’t eat enough, causing headaches (stupid idea).  Now headaches are a food trigger for me.

Words are powerful but now that she is gone, I desire to be exactly like her.  Now I can see the love she poured into our family.  Her love for us knew no boundaries.  She was caring, giving sacrificially for her children and others she came in contact with.  She loved me and I loved her, no matter what her condition on the inside or what she looked like on the outside. This Sunday, March 23rd, will be the 15th anniversary of her going home to be in the arms of Jesus.  I thank God for the lessons she taught me and that I continue to learn drawing from her strength and love she gave me.




~Thank you God for giving me the years to look back on and know what not to do anymore. Thank you for your Word that is full of truth, grace, mercy and forgiveness. Thank you for eyes to see, ears to hear, and friends to receive wise council. In Jesus Name AMEN.~

Leigh Anne

Monday, March 17, 2014

Getting Started

As the blog description says, this blog is meant to be a place of encouragement as women strive to grow closer to the Lord while struggling with food issues. 

Each week, we will offer scripture, personal stories and struggles, and lessons learned along the way. We recognize that each of us are on different places on our journey and could benefit from many different resources. If you have one, feel free to let us know!


At the beginning of each week, there will be a devotion based on one of the 3:16 scriptures. It will surprise you what some of these say, but hopefully they will spur you on in your journey towards surrendered living.


This week's focus verse: 


He said to the woman: I will intensify your labor pains; you will bear children in anguish. Your desire will be for your husband, yet he will rule over you, 

Genesis 3:16

There are consequences for disobedience to the Lord! We know this in our minds and our hearts, but do we recognize it in our actions? I so often don't. I can literally being telling myself in my head the right thing to do while my hands (or mouth, or both) are doing the exact opposite. 


The first sin began with an act of eating something that was forbidden. It wasn't about the fruit, however, it was about disobedience. And while I believe all food (that God created) is free for us to eat (Mark 7:19), and everything is permissible, it is not beneficial! (1 Corinthians 6:12 & 10:23.) God loves us enough to give us the freedom to choose - choose Him, choose obedience, choose health. He also gives us guides and helps when we ask for them. 


This first verse in the 3:16 series it to remind us of the consequences (often graver than we'd imagine) are real. A good question to keep in mind: to be the best, healthiest, most energetic I can be in service for the Lord, is this thing beneficial and or constructive? A hard question, but it might just kick off the start of permanent change.


Tracy Wainwright